Benefits include lower blood sugar and cholesterol levels, protection against skin irritation, and reduced constipation. In addition, they are very filling, can be enjoyed several ways, and have many properties that should make them a food helpful for weight loss.
Nutriline Oats Instant 200g
In stock
LKR 320.00
Oats are a good source of soluble fiber, which can help regulate blood sugar and cholesterol levels. They are also filling, which may help with appetite control. However, it’s important to choose the right type of oats, watch portion sizes, and avoid added sugars to maximize benefits.
In stock
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