• Weight Management:
    High in protein and fiber, which can help you feel full and satisfied, potentially leading to reduced calorie intake and aiding in weight loss.
  • Heart Health:
    Red lentils are a good source of folate and magnesium, which can help lower blood pressure and reduce the risk of heart disease.
  • Improved Digestion:
    The high fiber content promotes healthy digestion and bowel movements.
  • Blood Sugar Control:
    Fiber slows down the absorption of carbohydrates, which can help stabilize blood sugar levels.
Weight 0.5 kg