Coriander leaves and seeds are full of vitamin K, which plays an important role in helping Nutritional Powerhouse:
Protein.
are a great source of plant-based protein . which are essential for building and repairing tissues, promoting satiety, and aiding digestion.
Iron
They are rich in iron, which is crucial for carrying oxygen in the blood.important for cell growth and development.
Vitamins and Minerals:
contain various vitamins and minerals, including potassium, magnesium, and zinc, which are important for overall health and well-being.
