Nutrient Composition:
- Carbohydrates: Suwandel rice is a primary source of carbohydrates, providing energy
- Protein: It contains a good amount of protein, essential for various bodily functions.
- Fiber: Suwandel rice is a good source of dietary fiber, which aids digestion and promotes satiety.
- Antioxidants: The rice contains antioxidants that help protect the body against damage from free radicals.
- Vitamins and Minerals: It is also a source of vitamins and minerals, contributing to overall health.
- Glutamic Acid: Suwandel is reported to have higher levels of glutamic acid than other common rice varieties.
