Carbohydrates:
Suduru Samba rice is a good source of carbohydrates, providing energy for the body.
Protein:
It contains protein, which is essential for building and repairing tissues.
Fiber:
Suduru Samba rice contains dietary fiber, which aids in digestion and promotes gut health.
Minerals:
Some studies suggest that traditional Srilankan rice varieties, including Suduru Samba, may contain higher levels of minerals like iron, zinc, and calcium compared to newly improved varieties.
