Name: Tamarind 100 (g) SS | Samudra Supermarket
SKU: 10086
Price: 210.00 LKR
Availability: InStock

Tamarind 100 (g) SS

In stock

LKR 210.00

Tamarind is a nutrient-rich fruit, particularly high in potassium, magnesium, iron, and vitamins B1, B2, and B3, offering a good source of energy and essential nutrients.

Health Benefits:
Antioxidant and Anti-inflammatory Properties:

Tamarind contains polyphenols, which have antioxidant and anti-inflammatory properties, potentially reducing the risk of chronic diseases.

Supports Immune System:
Vitamins C and iron, present in tamarind, support the immune system and help prevent anemia .

Key Nutrients in Tamarind:

Magnesium: A single cup (120 grams) of tamarind pulp provides 26% of the daily value (DV) of magnesium.
Potassium: It’s a good source of potassium, with 16% of the DV in a 120-gram serving.
Iron: A 120-gram serving contains 19% of the DV for iron.
Calcium: Provides 7% of the DV for calcium.
Phosphorus: Contributes 11% of the DV for phosphorus.