• Protein:
    Cowpeas are an excellent source of plant-based protein, essential for building and repairing tissues.
  • Fiber:
    They are high in dietary fiber, which aids digestion, promotes satiety, and can help regulate blood sugar levels.
  • Vitamins and Minerals:
    Cowpeas contain various vitamins and minerals, including folate, iron, magnesium, and potassium.
  • Low in Fat:
    They are naturally low in fat, making them a healthy choice for heart heal
Weight 0.5 kg