- High in Sugars: White sugar is almost entirely composed of sugars, primarily sucrose.
- No Fiber: It contains no dietary fiber.
- No Protein: It contains no protein.
- No Fat: It contains no fat.
- “Empty Calories”: Because it lacks essential nutrients, sugar is often referred to as providing “empty calories”.
- Glycemic Index: Granulated sugar has a high glycemic index, meaning it can cause a rapid spike in blood sugar levels.
White Sugar 1 (kg)
In stock
LKR 235.00
White sugar, primarily composed of carbohydrates (sugars), provides calories but lacks essential nutrients like fiber, vitamins, or minerals, making it a source of “empty calories”.
In stock
| Weight | 1 kg |
|---|---|
| Options | 1kg, 500g, 250g |
