Kurakkan Seeds 250 g
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- Rich in Nutrients: Finger millet is highly nutritious, rich in calcium, iron, fiber, and other essential nutrients.
- Gluten-Free: Suitable for those with gluten intolerance.
- Antioxidant Properties: Contains antioxidants that help fight free radicals in the body.
- Culinary Uses:
- Flour: Ground into flour for making traditional flatbreads, pancakes, and porridges.
- Beverages: Used to make fermented beverages like “kurrakan kenda” (a type of porridge) and non-alcoholic beverages.
- Grains: Cooked as whole grains similar to rice or used in salads and other dishes.
- Health Benefits:
- Digestive Health: High fiber content supports digestive health.
- Diabetic-Friendly: Low glycemic index helps in managing blood sugar levels.
- Bone Health: Rich in calcium, supporting bone health.
