• Key Nutrients:
    Protein: Sesame seeds are a good source of plant-based protein.
  • Fiber : They are rich in dietary fiber, which is beneficial for digestive health.
  • Healthy Fats: Sesame seeds contain healthy fats, including monounsaturated and polyunsaturated fatty acids.
  • Minerals:
  • Calcium: Essential for bone health.
  • Magnesium: Important for muscle and nerve function.
  • Iron: Crucial for carrying oxygen in the blood.
  • Phosphorus: Important for bone health and energy production.
  • Copper: Important for red blood cell formation and energy production.
Weight 0.1 kg
Dimensions 20 × 15 × 10 cm