- Key Nutrients:
Protein: Sesame seeds are a good source of plant-based protein. - Fiber : They are rich in dietary fiber, which is beneficial for digestive health.
- Healthy Fats: Sesame seeds contain healthy fats, including monounsaturated and polyunsaturated fatty acids.
- Minerals:
- Calcium: Essential for bone health.
- Magnesium: Important for muscle and nerve function.
- Iron: Crucial for carrying oxygen in the blood.
- Phosphorus: Important for bone health and energy production.
- Copper: Important for red blood cell formation and energy production.
Thala Seeds 100 g SS
In stock
LKR 260.00
Thala seed,” or sesame seed, is a nutrient-rich food source, containing protein, fiber, healthy fats, and minerals like calcium, magnesium, and iron.
- Health Benefits:
May help lower cholesterol and blood pressure.
May improve bone health.
May reduce inflammation.
May improve digestion.
May boost immunity.
| Weight | 0.1 kg |
|---|---|
| Dimensions | 20 × 15 × 10 cm |
